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Elevated blood pressure is a common problem for middle-aged people. The condition itself may not cause any discomfort and interfere with a daily life though it can lead to untimely death because of heart attack or stroke. This is why it is crucial to check your blood pressure regularly if you have a history of hypertension in your family and take medicines to lower blood pressure under a supervision of a doctor. Though we strongly advise you to consult your doctor first before taking any medicines, we also offer you to buy Lotensin 5 mg from our online drugstore to save on the therapy and get the best results.
Symptoms of high blood pressure or when should you consult your doctor
First of all, if your parents or other older relatives suffer from elevated blood pressure or someone from your relatives suffered a stroke or a heart attack, you should consider buying a blood pressure measuring device and monitor your blood pressure daily once you reached 40 or 50 years of age.
To date, there are no exact symptoms of high blood pressure that are considered common for everyone who suffers from the condition. However, some people may experience headaches, dizziness, impaired vision, chest pain, taping in ears, excessive fatigue, difficulty breathing, and mental confusion. You can notice the occurrence of these symptoms after you ate a fat meal, consumed coffee or other substance that is aimed to promote wakefulness through the increase of blood level, during exercises, fast walking, and other physical loads.
The risk group includes people of age above 50, people of African descent (statistically, they tend to develop the condition earlier than Caucasian and Hispanic adults), people with excessive weight, those who do not exercise, smoke, consume alcohol above the norm, frequently eat fast food, eat too much sodium or too little potassium, are suffering from continuous stress or mental disorders, and those who have family history of the disorder.
If you think that you may be suffering from hypertension or that you are in a risk group, you should immediately consult your doctor and undergo necessary tests. If your doctor thinks that you need to monitor your blood pressure daily and take Lotensin or other medication based on Benazepril, you should follow the recommendations strictly. In order to save on the treatment, taking into account that the pills need to be taken daily, you can to order Lotensin 5 mg from our online drugstore and get the same drug your doctor prescribed several times cheaper.
Natural means to lower blood pressure
Though hypertension medications are quite effective and do not require you to change your lifestyle to enjoy the improvement of your condition, it is still advised to follow these healthy tips to guarantee that the disorder will not develop further and won’t lead to your untimely death:
— Lose weight. Remember that the positive effect can be achieved only if you lose weight naturally through a healthy diet and exercising and not with the help of diet pills or “magic” diets that can only harm your health.
— Quit smoking cigarettes, e-cigarettes, or use tobacco in any form. Tobacco smoking and nicotine consumption in any form ruins your cardiovascular system and can cause a variety of deadly diseases.
— Reduce sodium amount in your diet. It can be hard to detect where the substance is present unless you read the labels of all products you purchase. You will be surprised to find it in some products and meals. We do not say that you need to stop eat any sodium-containing food, but even a small reduction of substance intake can reduce blood pressure by 2 to 8 mm Hg.
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